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Postnatal Depression Symptoms Many people who suffer from PND have never experienced depression or other mental health issues prior to. Some suffer from depression during pregnancy (called prenatal depression) or after the birth of a baby. PND is more frequent for those with a family history of depression. It could also be caused by hormonal changes after pregnancy. 1. Feelings of despair A newborn baby is a joyful experience, but also affects the hormone levels in the body. This change can lead to feelings of sadness, anxiety, or despair. These feelings can last for a few days then go away on their own. If severe clinical depression symptoms are persistent or overwhelming, you should speak to a physician about them. A doctor or health care visitor will ask you questions about your feelings and whether they have changed over time. They may conduct a depression screening test to see the severity of your symptoms. They'll also determine if there are other conditions which might be causing your symptoms, such as thyroid issues. Perinatal depression can be a problem for any woman who has given birth regardless of age, race or ethnicity, income culture or education. It can develop in the first trimester or within a year following birth. It can also happen to fathers and partners, though it is more rare. Postnatal depression is characterised by feelings of sadness, anxiety, and hopelessness. These emotions can be difficult to deal with and can affect daily life, work, and relationships. Feeling depressed does not mean that the person is a bad mother or that they don't love their child, but it is essential to seek treatment for depression as quickly as is possible to avoid it from getting worse. Some people can cope with perinatal depression on their own, but others need help from psychiatrists or a psychiatric nurse practitioner. They can prescribe medications and offer talking therapy to combat depression. These medications are safe for most mothers who are pregnant or breastfeeding and can be taken as they care for their infant. It is also important to talk to your family and friends to let them know how you are feeling. They can help you establish a support network and give you practical advice about how to care for your child. You can also speak to your doctor or health professional who will be able to connect you with local support services and groups. 2. Feelings Of Guilt Postnatal depression is a common problem that affects more one of 10 women within a year after having their baby. Although less common, it can also be a problem for men who share their partners. If you're concerned that your partner might be suffering symptoms of PND It is important to seek out help as soon as possible. Many new mothers feel down, emotional or anxious during the first week after the birth of their baby it's normal. If the feelings persist for longer than two weeks, and become worse, it could be PND. The symptoms of PND can be hard to recognise, but with the right treatment, you can achieve a complete recovery. Your doctor may ask you about your feelings and the impact they have on your life. He could also provide a depression screening form for you to fill out. It is important to be truthful in your answers. The doctor may conduct tests to check thyroid hormone levels. Low levels can cause PND. You could be at a higher risk of developing PND when you have an history of depression or other mood disorders in your family. Other risk factors include: Being a parent can be a very rewarding experience, but it can also cause many emotional issues. If you're contemplating harming yourself or your child, this is a serious warning indication that should be treated as an emergency. Contact your doctor or the Suicide & Crisis Lifeline for immediate help. You can get help for PND by talking to your GP or public health nurse, or midwife. You can also request to be directed to a perinatal mental service if one is available in your region. It can be hard to discuss what you're feeling but it's worth a try. It can be a huge relief to to talk to someone you trust. You can also reach out to counsellors or join a support group for women. You can find a list of local services on this website. 3. Feelings of feeling of Many people who suffer from depression feel hopeless and helpless and may have recurring thoughts of harming themselves or their baby. They may also have trouble thinking about, concentrating or making choices. These issues can be particularly distressing for new parents who are trying to look after a child who is small. Postnatal depression can be difficult to recognize because it takes time to develop. If you notice that a mother-to-be appears depressed, tearful, or anxious more often than usual, it is worth encouraging her to discuss her feelings with someone. You, a friend, her GP or health professional might be the best person to talk to. Depression can impact a person's mental and physical health, and it is very important to seek help when you or someone you know is suffering from these symptoms. It is difficult to admit you are depressed. However, with right treatment and support most people can recover. Depression after childbirth can be a result of the rapid decline in hormone levels. These hormones such as progesterone and estrogen increase by tenfold during pregnancy, but then decrease rapidly after birth. This can cause an imbalance in brain chemicals that regulate emotion and may contribute symptoms of depression. It can be very difficult to have a baby and it's more difficult for new moms if they're struggling financially. In addition to these factors, some women who have an inadequate support system or other family problems could be more prone to developing postnatal depression. It is crucial to recognize the signs of perinatal depression, and seek treatment as soon as is possible as the earlier it is treated, the higher the chance of a complete recovery. Your GP will also assist you to discover the various treatments for depression. They will examine you to determine if there are any underlying health issues that should be addressed. He or she will then suggest the best treatment for you. This might include counselling and talking medications or antidepressants. You might be advised to avoid major life changes, like moving houses or changing jobs until you feel better. 4. Feelings of despair Some mothers who suffer from postnatal depression (PND) are plagued by fear and feel like they are losing their mind. These fears may include harming their child and lead to feelings hopelessness. These are serious signs, however, very few women take action on these fears. It is important for a new mother to seek help if she feels this way. For support, they should talk to their physician or midwife and/or maternal and child health nurses or call the PANDA national helpline at 1300 726 306. There are a number of treatments available for perinatal depressive disorder. They aim to improve relationships, enhancing access to social support and changing negative thought patterns. They are sometimes called psychotherapies. These include cognitive behaviour therapy (CBT) schema therapy, and interpersonal therapy. These psychotherapies can be paired with antidepressant medications to improve the effectiveness of treatment. GPs and nurses from public health can screen for PND in the first few days after birth. This is done by asking a woman about her mood, how she has been sleeping and what she eats. These things can have a major impact on depression. Some GPs will refer women to community mental health teams that specialize in perinatal mental illness to receive additional treatment. Many people suffering from depression can overcome it with the proper treatment and help. This includes an exercise routine, a healthy diet and rest, taking time out to socialise with friends, seeking assistance from family and joining a parenting support group. It is essential to involve the father in the process in the process, as he could be impacted by depression symptoms and the effect on the relationship. It isn't easy to recognize the symptoms of PND for new mothers especially since they are often so overwhelmed by the demands of becoming parenthood. It's important that people recognise the signs and encourage women who recognize them to seek medical treatment. A GP, midwife or obstetrician could perform an initial screening for PND and can arrange to visit a psychiatrist or psychologist if necessary. In the case of severe cases, psychiatrists may refer mothers to a mental health clinic for evaluation and treatment.